Today in Brooks class, I was determined to get my right arm straight in as many positions as possible. During the second set of Awkward, I got my arm out all the way and held it there for pretty much the whole time. Its amazing when you think you cant do something and then you do it! Before yoga, I viewed my right arm as useless and it got in the way. It still gets in the way, but its cool to know that I can actively do something with it.
I sat for 4:22- not my best, but not my worst either. That was the overall vibe of my practice today.