Monday, April 13, 2015

Day 1- Early Bird Does the Yoga

So as I was signing up for my classes this week, I realized that one of my teachers switched her usual 11am Monday class to 9am. I asked my aide if she could come in early so I could go to Brooks class at 9.
I did not want to wake up this morning but I was excited to start my challenge. Brooks class was especially hard today because I strained my right leg on Friday. However, I did straighten my right arm out a few times. That felt awesome! After class, Brook even complimented me on my arm straightening!
When I was on the floor, I sat unassisted for 1 minute and 11 seconds (roughly). This is a good start!
After class I was glad I went and my right leg felt better and I completed Day 1!!!!

1 comment:

  1. I LOVE Brook's classes. She's a fantastic teacher. You did great that day!